Do you see an action video on Facebook featuring a mature woman and ask yourself, “How does she do that, at her age?” Annie had the same question. And then, something happened!
Motorcycle Annie – #701
I just saw an intriguing photo – a lovely lady perched on her motorcycle. At 71, Annie has just completed the motorcycle safety course. She is brand new to the bike and she loves it.
Annie wasn’t doing too well a few years ago. She had aches and pains that seem to come along with Social Security. But this lady decided to do something about it. She got into an exercise program that improved her strength and brought back her vitality. She spends it on that motorcycle – among other things.
For YOU to improve your overall physical fitness, what you really need, to start, is just -your FEET. Yep, a program of fitness can start as easily as simply getting out of your chair and on your feet. Walking is easy. As you gain stamina, you add other activities.
Go for the gusto and motorcycle with Annie, Or take a more pedestrian route.
In any case, you’ll be amazed how fast it makes a difference.
Even if you never get past the stage where it’s your feet moving you around, the oxygen will pump blood through your veins and will help you thrive.